335Step into the serene elegance of our premier facility. Experience a world of tranquility and relaxation for the mind, body and soul. Luxuriate in a variety of healing bodywork therapies and spa treatments to reconnect you to the wholeness within. Our Deluxe Day Spa is thoughtfully designed to accommodate all of your needs including side by side services. Our waiting area is an inviting refuge from the busyness of life. Be sure to allow time to enjoy a complimentary beverage while unwinding, or to browse our unique gift shop. With your senses soothed and your spirit calmed, you will discover that wellness comes with serenity.

024Check In: To get the most from your spa experience, please arrive at least 15 minutes prior to your appointment. This will give you plenty of time to complete paperwork and unwind before your treatment. If you arrive late, your session will likely have to be shortened to keep subsequent appointments on schedule.

Cancellations: If you must cancel or modify your appointment, please give 24 hours notice so that your appointment time may be used by someone else. If 24 hours notice is not given, or if you arrive more than15 minutes late, 50% of all scheduled services will be charged in order to ensure that our service providers are compensated for the time they reserve for your services. We require a credit card or gift certificate number to guarantee all appointments.

Our Spa Team

Teresa Sage-Level 2
Massage Therapist
Teresa came to Dubuque and Body & Soul by way of Des Moines.  Teresa obtained her certification and license from Body Wisdom Massage Therapy School in Urbandale, Iowa. She worked as an licensed massage therapist for East Village Spa in Des Moines for almost 5 years before relocating to Dubuque.  

Teresa’s holistic healing interests and skills are varied.  Teresa specializes in CranioSacral Therapy, having completed CST Levels I and II with the Upledger Institute.  She also practices cupping, Swedish and deep tissue massage, as well as reflexology, reiki and aromatherapy. Come and see her soon for a fabulous massage or a peaceful CranioSacral treatment.  You’ll be glad you did! 

Sasha Smith-Level 2
Massage Therapist
Sasha completed the massage therapy program at Capri College in Dubuque in 2012. She has been with Body and Soul for almost 5 years providing various types of massage therapy services. Using client specific stretching both throughout the massage and at home has helped numerous clients with chronic pain. She encourages combining her massage with essential oils to provide optimal relaxation. Most commonly she offers traditional Swedish, hot stone, prenatal, and deep tissue. Sasha is also a Registered Nurse. 

Anna Stangl-Level 1
Massage Therapist

 

Torie Moes-Level 3
Esthetician/Nail Technician – Meet Victoria HERE

Torie is able to fulfill  your spa needs whether it be a skin care, nail or waxing service. She has honed her waxing skills and is able to provide a quick, comfortable service. She would love to help you get your skin and nails to their optimum level of health.

Laura Lucas-Level 1
Esthetician/Nail Technician/Certified Make-Up Artist

Laura is a Licenced Esthetician, nail tech and makeup artist! She is a graduate from Capri Dubuque and has been in the industry for 8 years.  Laura is dedicated to a quality, healthy and a beautiful experience for nail-care, skincare and body. Laura is always looking for ways to learn and grow through classes and mentoring in order to continue to offer her guests’ the most of their experiences. Laura would love the opportunity to meet all your needs as she provides manicures, pedicures, Shellac, powder dip nails, nail art, facials and waxing .

Teresa Sage-Level 2
Massage Therapist
Teresa came to Dubuque and Body & Soul by way of Des Moines.  Teresa obtained her certification and license from Body Wisdom Massage Therapy School in Urbandale, Iowa. She worked as an licensed massage therapist for East Village Spa in Des Moines for almost 5 years before relocating to Dubuque.  

Teresa’s holistic healing interests and skills are varied.  Teresa specializes in CranioSacral Therapy, having completed CST Levels I and II with the Upledger Institute.  She also practices cupping, Swedish and deep tissue massage, as well as reflexology, reiki and aromatherapy. Come and see her soon for a fabulous massage or a peaceful CranioSacral treatment.  You’ll be glad you did!

Kristi Daughetee-Level 3
Massage Therapist/Nail Technician
Kristi’s attention to detail throughout her manicure and pedicure services provides an amazing relaxing experience. She also offers massage services and is able to use deep tissue to alleviate chronic muscle tension.

SusanHudek.jpgSusan Hudek-Level 3
Massage Therapist
 
Susan joined Body & Soul at its conception and has had the pleasure to experience the business’ growth over the years. The highlights of her bodywork training include treatment-oriented massage, hot stone, sports massage, prenatal and postnatal, raindrop therapy, Thai massage, and Thai reflexology. Conditions addressed with treatment-oriented massage, which is her specialty, assists in reducing pain, allows more motion for restricted muscles, helps alleviate scar tissue, and decreases stress that can all stem from chronic pain, repetitive stress, and acute pain. She has enjoyed a successful massage practice for 20 years and her intuition and strong touch is appreciated by her clients. Susan is a firm believer that massage does assist the body to heal holistically by helping it return to its natural state of balance and well-being.

JenniferMcFadden.jpgJen McFadden-Level 3
Massage Therapist/Esthetician – Meet Jen HERE

jenny-p-photoJenny Pfeiler-Level 3
Massage Therapist/Esthetician
Jenny is licensed as both a massage therapist and an esthetist which allows her to meet all of her client’s needs. Jenny communicates with her client to determine the level of pressure, including deep tissue to provide the optimal experience.  Jenny has built a strong base in her esthetics practice by continually adding to her knowledge base and sharing that with her guests during her facial and waxing services. She specializes in Brazilian waxing.

Sharon Runde-Level 2
Massage Therapist

Heidi Ludovissy-Level 1
Nail Technician
Heidi recently graduated from Capri College with a degree in nail technology. She is experienced with Shellac, manicures, pedicures, dip nails, and nail art/imagery. Heidi is  excited to begin her career at Body and Soul and to begin pampering your hands and toes.  Call today for an amazing experience with Heidi.