Joseph Pilates said: "10 classes, feel different. 20 classes, look different. 30 classes, whole new body." 

Equipment-based Pilates helps you to learn and maximize the intelligence of the body - it's amazing and profound at the same time. If you are new to this type of workout, schedule a one-hour private class with Jenny Arnold, class instructor. During your class you will learn about this amazing equipment and experience the basic moves to enable you to join in the 4-person classes. Call to schedule your one hour private or to book your place in a class: 563-556-YOGA (9642). Click on the Fitness Schedule page to see the full class schedule and fees for all classes.

PLUS MEMBERS can choose a 60 minute private session with Jenny as one of their monthly options.