Our premium facilities include two workout studios, an Equipment-Based Pilates studio, as well as a private shower and changing area. Choose from a wide variety of classes taught by our certified instructors. The first WEEK of Yoga-Fitness-Barre classes is FREE for area residents. Please wear comfortable clothing and arrive at least 5 minutes before class to maximize the experience for yourself and other participants. CLICK HERE to download the 2017 schedule.

YOGA is proven to reduce stress while increasing strength, balance, flexibility and overall well-being. Our yoga classes are fun and effective for all ages and levels of flexibility. Choose from open-level Yoga classes, Restorative Yoga, Yin Yoga, Yoga Nidra and Yoga + Barre.

FITNESS & BARRE CLASSES will help you burn fat and develop a sleek, toned body. You’ll love these fun, energizing workouts. Choices include Total Body Conditioning, Cardio, and Barre Strength classes.

EQUIPMENT-BASED PILATES utilizes specially designed equipment including the Reformer, Trapeze Table (or Cadillac), Combo Chair, Magic Circle, Swivel Disc and foam rolls. Working with equipment provides a safe foundation to strengthen, lengthen, and rehabilitate your body.