OUR SERVICES
HYPNOTHERAPY - Hypnotherapy is a form of brief therapy that is done in a hypnotic state. In this state, you access both your conscious and subconscious mind which enables you to use your whole mind in the quest for growth and change. Since all beliefs, memories and feelings (i.e. one’s mental “programming”) are stored in the subconscious mind, you can more quickly get to your core issues and achieve more profound clarity and healing. Hypnotherapy also utilizes emotional release techniques, neurolinguistic programming tools, and reinforcement tapes that increase the benefits even after the session is completed.

MENTAL HEALTH COUNSELING - People come to therapy when some aspect of their life isn’t working or their symptoms have become too painful to endure. The goal of Mental Health Counseling is to help you understand your problems and gain control over them. This is mainly accomplished by changing disempowering beliefs, behaviors and emotions through a variety of modalities including cognitive-behavioral, interpersonal, strategic and solution-oriented approaches.

LIFE COACHING - The aim of Life Coaching is to help you produce fulfilling results in your personal and professional life. Through the process of coaching, you deepen your learning, improve your performance, and enhance your quality of life. Coaching is specially designed to facilitate actions and to support you in staying on track to meet your goals. Through Life Coaching, you are able to design a life of balance, purpose and fulfillment.

SPIRITUAL DIRECTION - Spiritual Direction involves regular meetings that center on finding and responding to God in the midst of life’s pain and peace. It is open and honest sharing and reflection upon the Sacred & how it informs your life journey. It is a confidential, professional and sacred process.

REIKI - A gentle hands-on technique which brings the body, mind and spirit into a natural balance, supporting self-healing and personal growth. Reiki is an ever-expanding modality offering exactly what each participant needs for self-empowerment in all areas of life. Individual sessions and classes are available.

EMDR - EMDR directly involves brain functions by stimulating both hemispheres of the brain through eye movements and/or auditory and kinesthetic signals. This process is similar to REM (dream) sleep which assists us in processing the unfinished business of our day. It is especially helpful in working with trauma, anxiety, and in enhancing your overall sense of well-being.

EEM - Eden Energy Medicine works with your body's reservoir of electromagnetic and more subtle energies to increase your vitality and your ability to relax, identify and correct energy imbalances that keep you from being at your best, and enhance your health and your state of mind. By learning simple energy techniques, you can improve your health, sharpen your mind, and increase your joy and vitality. Eden Energy Medicine sessions involve first a general balancing of a person's energies, followed by attention to a specific energy system. 

EFT - Emotion Freedom Techniques is a form of psychological acupressure that uses a gentle tappying technique instead of needles to stimulate traditional Chinese acupuncture points. The tapping on the designated points on the face and body is combined with verbalizing the identified problem followed by a general affirmation phrase. Combining these ingredients of the EFT technique balances the energy system and appears to relieve psychological stress and physical pain. Restoring the balance of the energy system allows the body and mind to resume their natural healing abilities.

feng shui - Feng Shui is based on the ancient Chinese art and science of space arrangement and energy flow that allows us to arrange our environment so that it is in harmony with nature and supports a higher quality of life. (Feng Shui sessions are held on site at your home or place of business).