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YTT MEETING DATE
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TOPICS COVERED
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1. Friday
JANUARY
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Intro to program/each other.
Structure of Program. Ground Rules.
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Saturday
JANUARY
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Practice
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Sunday
JANUARY
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Practice
Overview of Philosophy
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2. Friday
FEBRUARY
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Meditation
Introduction to Sutras
Practicum
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Saturday
FEBRUARY
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Practice
Introduction to Anatomy
Living Your Yoga
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Sunday
FEBRUARY
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Practice & Mining for Gold
Introduction to Bhagavad Gita
Overview of Yoga
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3. Friday
MARCH
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Meditation
Overview of 8 Limbs
Practicum
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Saturday
MARCH
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Side Facing Standing Poses & Anatomy
Sequencing
Common Injuries & concerns
Sanskrit
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Sunday
MARCH
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Practice & Mining for Gold
The Bhagavad Gita
Meditation
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4. Friday
APRIL
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Meditation
8 Limbs – Yamas
Practicum
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Saturday
APRIL
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Prone Backbends & Anatomy
Sequencing
Common Injuries & concerns
Sanskrit
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Sunday
APRIL
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Practice & Mining for Gold
The Bhagavad Gita
Meditation
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5. Friday
MAY
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Meditation
8 Limbs – Niyamas
Practicum
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Saturday
MAY
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Standing Forward Bends & Anatomy
Sequencing
Common Injuries & concerns
Sanskrit
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Sunday
MAY
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Practice & Mining for Gold
The Bhagavad Gita
Meditation
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6. Friday
JUNE
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Meditation
8 Limbs – Asana
Practicum
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Saturday
JUNE
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Seated Twists & Anatomy
Sequencing
Common Injuries & concerns
Sanskrit
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Sunday
JUNE
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Practice & Mining for Gold
The Bhagavad Gita
Meditation
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7. Friday
JULY
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Meditation
8 Limbs – Pratyahara
Practicum
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Saturday
JULY
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Inversions Workshop
Sequencing
Common Injuries & concerns
Sanskrit
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Sunday
JULY
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Practice & Mining for Gold
Ethics & Boundaries
Practicum
Meditation
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8. Friday
AUGUST
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Meditation
8 Limbs – Pranayama
Practicum
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Saturday
AUGUST
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Forward Facing Standing Poses & Anatomy
Classroom Methods / setting the room
Sequencing
Common Injuries & concerns
Chanting
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Sunday
AUGUST
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Practice & Mining for Gold
Teaching Beginners
Practicum
Meditation
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9. Friday
SEPTEMBER
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Meditation
8 Limbs – Dharana
Praticum
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Saturday
SEPTEMBER
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Kneeling Back Bends & Anatomy
Sequencing
Classroom Methods / setting the room
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Sunday
SEPTEMBER
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Practice & Mining for Gold
The Chakras
Individual differences / learning styles
Practicum
Meditation
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10. Friday
OCTOBER
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Meditation
8 Limbs – Dhyana & Samadhi
Practicum
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Saturday
OCTOBER
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Seated Forward Bends & Anatomy
Modifications / Use of Props
Kriyas
Mudra
Classroom methods / setting the room
Practicum
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Sunday
OCTOBER
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Running a business
Practicum / Meditation
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11. Friday
NOVEMBER
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Meditation
8 Limbs – Samyama
Practicum
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Saturday
NOVEMBER
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Standing Twists & Anatomy
Student Teaching
Practicum
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Sunday
NOVEMBER
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Practice & Mining for Gold
Classroom Methods / setting the room
Practicum
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12. Friday
DECEMBER
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Meditation
CLOSING RITUALS
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Saturday
DECEMBER
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CLOSING RITUALS
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Sunday
DECEMBER
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CLOSING RITUALS
GRADUATION!
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