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Learn how to instruct yoga from your inner well-spring of wisdom and inspiration ~

EXPLORE YOUR POTENTIAL  Open yourself up to an experience of personal growth and transformation. This life changing program provides a safe, sacred community in which to explore and transform as an individual and as a teacher during this next stage of your evolution.

  • Awaken your spirit.
  • Unleash your untapped potential.
  • Become more fully who you are.

LIVE YOUR YOGA  Apply the principles of yoga to your life as you delve deeper into the ancient wisdom of yoga philosophy and practice.

  • Fully embrace and apply your learning - mind, body and spirit, during this transformational experience.
  • Learn more about yourself as you explore your inner world.
  • Positively influence the lives of those around you as you transform.

BECOME AN INSPIRATIONAL TEACHER  Learn to teach from your own inner well-spring of inspiration and wisdom so that both you and your future students can experience a more profound connection through yoga practice.

  • Teach from your heart center.
  • Sequence postures in a structured, easy to deliver format to create a flowing, balanced practice.
  • Expand your skills to connect in meaningful ways through your teaching.

WHY BODY & SOUL YOGA TEACHER TRAINING?  This 12 month (1 weekend per month), 200 hour program, fulfills the requirements of Yoga Alliance so that you can become a certified and registered yoga instructor at the conclusion.

  • Train over 1 year to allow for ample teaching practice and to feel well prepared to teach yoga at the program's conclusion.
  • Be instructed by an experienced yoga teacher who is also an expert in group facilitation, adult education, curriculum design, health and wellness, hypnotherapy and meditation.
  • Learn from a host of visiting yoga instructors who share their own expertise and insights into teaching.
  • Dedicate Friday evening, Saturday and Sunday, once a month, to take part in this transformational program.

To find out more, or to schedule a pre-registration interview, contact Julia Theisen - Program Leader by email julia@relaxlivewell.com or call 563-556-YOGA (9642). 

Next program begins 2011. ONE WEEKEND A MONTH for ONE YEAR. 

Fridays 6:30-9 pm; Saturdays 10:30-5:30 pm; Sunday 10:30-5 pm.

  



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Fountain Park, Asbury Road, Dubuque, IA