Deluxe Day Spa Yoga & Fitness Counseling & Therapeutic Services Body & Soul Yoga Teacher Training Programs

 

 



Learn how to instruct yoga from your inner well-spring of wisdom and inspiration ~

Upon successful completion of this 12 month, 200 hour training, you will be certified to teach yoga and qualified to register with Yoga Alliance at the 200-hour teacher level.

12 weekends beginning January 30 2009 

Fridays 6:30-9 pm; Saturdays 10:30-5:30 pm; Sunday 10:30-5 pm

For training dates, see YTT schedule

Curriculum Outline
  • Strong emphasis on teaching practice and feedback
  • Yoga techniques:  including poses, Sanskrit, pranayama, meditation, etc.
  • Teaching methodology & sequencing
  • Anatomy & physiology
  • Philosophy, ethics and yoga lifestyle
Your teacher:  Julia Theisen
Julia brings a wealth of wisdom and expertise from her broad experience in:
  • yoga, fitness & wellness
  • meditation
  • adult education & group facilitation
  • hypnotherapy
  • nursing

 

 

Call today for an application or for additional information:  563.556.9642 or email julia@relaxlivewell.com



Body & Soul Wellness Center & Spa


 

 

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Fountain Park, Asbury Road, Dubuque, IA