Learn how to instruct yoga from your inner well-spring of wisdom and inspiration ~ EXPLORE YOUR POTENTIAL  Open yourself up to an experience of personal growth and transformation. This life changing program provides a safe, sacred community in which to explore and transform as an individual and as a teacher during this next stage of your evolution. Awaken your spirit. Unleash your untapped potential. Become more fully who you are. LIVE YOUR YOGA  Apply the principles of yoga to your life as you delve deeper into the ancient wisdom of yoga philosophy and practice. Fully embrace and apply your learning - mind, body and spirit, during this transformational experience. Learn more about yourself as you explore your inner world. Positively influence the lives of those around you as you transform. BECOME AN INSPIRATIONAL TEACHER  Learn to teach from your own inner well-spring of inspiration and wisdom so that both you and your future students can experience a more profound connection through yoga practice. Teach from your heart center. Sequence postures in a structured, easy to deliver format to create a flowing, balanced practice. Expand your skills to connect in meaningful ways through your teaching. WHY BODY & SOUL YOGA TEACHER TRAINING?  This 12 month (1 weekend per month), 200 hour program, fulfills the requirements of Yoga Alliance so that you can become a certified and registered yoga instructor at the conclusion. Train over 1 year to allow for ample teaching practice and to feel well prepared to teach yoga at the program's conclusion. Be instructed by an experienced yoga teacher who is also an expert in group facilitation, adult education, curriculum design, health and wellness, hypnotherapy and meditation. Learn from a host of visiting yoga instructors who share their own expertise and insights into teaching. Dedicate Friday evening, Saturday and Sunday, once a month, to take part in this transformational program. To find out more, or to schedule a pre-registration interview, contact Julia Theisen - Program Leader by email julia@relaxlivewell.com or call 563-556-YOGA (9642).  Next program begins 2011. ONE WEEKEND A MONTH for ONE YEAR.  Fridays 6:30-9 pm; Saturdays 10:30-5:30 pm; Sunday 10:30-5 pm.